Nutrition Analysis: 210 cal, 10 g fat, 40 mg chol, 390 mg sodium, 27 g carbs, 0 g fiber, 0 g sugar, 4 g protein.
Course Appetizer, Side Dish, Snack
Calories 210kcal
Author Somewhere online
Ingredients
2cupstapioca flour
1cupshredded Monterey Jack Cheese
1teaspoonsalt
1egg
2tablespoonsoil
1/4cupmilk
1tablespoonbuttermelted
Instructions
Line a large baking sheet with foil.
Preheat the oven to 375⁰ F.
In a large bowl, mix the tapioca flour, cheese, salt, egg and oil. Slowly add the milk and continue to bring the dough together. You can use more milk if needed to fully combine the dough.
Work the dough by hand for best results. Separate it into 8 equal pieces. Roll each into a bread stick and place each on the baking sheet. Brush each bread stick with a small amount of butter and bake for 25 minutes. Best served hot.
Notes
Cheddar and Parmesan/Romano/Asiago blend work well.
Add a bit extra milk - bake flat for about 10-15 min to make pizza base or crackers.